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Table tennis: analysis of training and match play in junior elite players

The aim of the study was to analyse the metabolic and cardiorespiratory demands during different training intensity (high vs. moderate) and in competition conidtions of elite junior players. Therefore, blood lactate concentration, heart rate, oxygen uptake, and energy expenditure were investigated of nine elite junior table tennis players, showing that the demand in training as well as in matches is surprisingly low.

The following video documents the respiratory gas analysis in a selected training session:


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